Sort it out! The sky is the limit when it comes to finding things to sort! Candy, beans, cotton balls, paper clips... you name it! You can even change around how you want it sorted... one time, sort by color, the next time sort by size or shape! My son had a BLAST when I pulled his Matchbox cars to the school table and we sorted them by color! For younger children, you can make it easier by having 'color cards' and have them match the specific objects to the correct card. Older children can just be told to sort out the items by color, shape, etc.
As children become more confident in their math skills, give them worksheets one grade level above their current grade. Help them if necessary, but when students become successful in the upper level workbooks; their confidence will really improve. The seed will be planted early and parents can watch as it grows.
If you are a swing trader or a position trader, it is easier to maintain a trade-by-trade trading journal. However, a day trader or active trader may find it difficult to document each trade, so a general sentiment of how he is maintaining his system and the overall sentiment on the day may be more appropriate. As you learn some of the various risk management techniques, it will become simpler to use a trading journal on a per-trade basis. Until then, let's take our time.
The trade worksheet helps put you in control of your trading. Calculating your profits and losses ahead of time lets you know if the risk you are taking is a risk worth taking. This is how you gain control of your trading. You become prescient on whether the opportunity you are taking is a good one or not. This puts you ahead of the majority of traders who simply fly by the seat of their pants.