Go Shopping! : You can cater this to all different ages. For young children, you can do a 'mock shop' and let them pretend to go shopping in a pretend store (your kitchen). Label certain items with easy to read prices and print some pretend money for them to shop with! For older children, you can let them help you in the actual grocery store with a specific shopping list. You can even set specific spending limits and give a specific amount of items and let them determine what they can afford, etc.
Maintaining this information lets you know what you are thinking and feeling when you enter and exit trades and lets you know if your trading tools are working properly. It also shows you if you are exiting too quickly or if you are going against your trading plan.
Trading is an art. By being aware of your intuition and your feelings, you may find that you are able to trade in unique and different ways. The only way to discover that is by documenting it. The information can be maintained separately or right on the charts that you use to execute trades. The key is to document your emotions, logic, and reasoning for entering and exiting trades. Through the accumulation of 10, 30, or 100 journal entries, you are able to reasonably determine how well you are doing.
You are also able to figure out risk management scenarios while using it. The trade worksheet helps to narrow down your focus and gives you a level of comfort on what can and might happen regardless of the outcome. You design hedge scenarios along with speculation scenarios together to make it work to the best of your account's ability.